F G Paul Clark 6:03 row
1,291
Meters
6:03.8
Time
2:20.8
Pace
78
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 103 |
January 06, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,291 | 2:20.8 | 125 | 771 | 78 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 |
| 6:03.8 | 171 | 3:06.5 | 54 | 564 | 10 | 19 |
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Workout Graph
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