F G Paul Clark 10:17 row
2,271
Meters
10:17.9
Time
2:16.0
Pace
135
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 105 |
January 11, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,271 | 2:16.0 | 139 | 778 | 135 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 24 |
| 10:17.9 | 42 | 3:33.0 | 36 | 424 | 2 | 17 |
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Workout Graph
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