F G Paul Clark 5:11 row
1,117
Meters
5:11.3
Time
2:19.3
Pace
66
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 105 |
January 11, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,117 | 2:19.3 | 129 | 745 | 66 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 25 |
| 5:11.3 | 27 | 3:29.2 | 38 | 431 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.