F G Paul Clark 5:06 row
1,132
Meters
5:06.2
Time
2:15.2
Pace
68
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 106 |
January 13, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,132 | 2:15.2 | 141 | 786 | 68 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 25 |
| 5:06.2 | 19 | 2:43.1 | 81 | 577 | 1 | 10 |
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Workout Graph
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