F G Paul Clark 10:10 row
2,292
Meters
10:10.7
Time
2:13.2
Pace
138
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 107 |
January 16, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 2,292 | 2:13.2 | 148 | 809 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 10:10.7 | 30 | 2:58.3 | 62 | 512 | 11 |
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Workout Graph
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