F G Paul Clark 15:06 row
3,302
Meters
15:06.0
Time
2:17.1
Pace
194
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 106 |
January 24, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,302 | 2:17.1 | 136 | 766 | 194 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 23 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 24 |
| 15:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 10 |
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Workout Graph
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