F G Paul Clark 10:13 row

2,267

Meters

10:13.8

Time

2:15.3

Pace

135

Calories

Average Watts141
Calories Per Hour785
Stroke Rate23
Stroke Count238
Drag Factor105

January 27, 2026 13:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:13.8 2,267 2:15.3 141 785 135 23
5:00.0 1,092 2:17.3 135 764 64 23
10:00.0 1,136 2:12.0 152 823 69 24
10:13.8 40 2:52.5 68 534 2 17

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Workout Graph

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