F G Paul Clark 10:17 row
2,331
Meters
10:17.7
Time
2:12.4
Pace
142
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 105 |
January 27, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.7 | 2,331 | 2:12.4 | 150 | 817 | 142 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 25 |
| 10:17.7 | 49 | 3:00.6 | 59 | 504 | 3 | 17 |
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Workout Graph
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