F G Paul Clark 10:14 row
2,253
Meters
10:14.6
Time
2:16.3
Pace
134
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 106 |
January 27, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.6 | 2,253 | 2:16.3 | 138 | 774 | 134 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 25 |
| 10:14.6 | 39 | 3:07.1 | 53 | 483 | 3 | 16 |
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Workout Graph
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