F G Paul Clark 8:12 row
1,828
Meters
8:12.9
Time
2:14.8
Pace
110
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 106 |
January 29, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.9 | 1,828 | 2:14.8 | 143 | 791 | 110 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 8:12.9 | 714 | 2:15.0 | 142 | 788 | 44 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.