F G Paul Clark 12:08 row
2,720
Meters
12:08.1
Time
2:13.8
Pace
164
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 105 |
January 29, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.1 | 2,720 | 2:13.8 | 146 | 802 | 164 | 24 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 24 |
| 12:08.1 | 487 | 2:11.5 | 154 | 829 | 30 | 24 |
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Workout Graph
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