F G Paul Clark 10:11 row
2,278
Meters
10:11.3
Time
2:14.1
Pace
137
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 105 |
January 29, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,278 | 2:14.1 | 145 | 798 | 137 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 25 |
| 10:11.3 | 40 | 2:21.2 | 124 | 727 | 3 | 16 |
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Workout Graph
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