F G Paul Clark 10:15 row
2,250
Meters
10:15.5
Time
2:16.7
Pace
133
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 105 |
January 29, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,250 | 2:16.7 | 137 | 770 | 133 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 25 |
| 10:15.5 | 49 | 2:38.1 | 88 | 604 | 3 | 19 |
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