F G Paul Clark 10:25 row
2,284
Meters
10:25.8
Time
2:16.9
Pace
134
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 105 |
January 30, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.8 | 2,284 | 2:16.9 | 136 | 768 | 134 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 24 |
| 10:25.8 | 93 | 2:18.7 | 131 | 751 | 5 | 19 |
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Workout Graph
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