F G Paul Clark 10:13 row
2,272
Meters
10:13.8
Time
2:15.0
Pace
135
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 105 |
January 30, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,272 | 2:15.0 | 142 | 788 | 135 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 25 |
| 10:13.8 | 46 | 2:30.0 | 104 | 656 | 2 | 17 |
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Workout Graph
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