F G Paul Clark 10:45 row
2,343
Meters
10:45.6
Time
2:17.7
Pace
137
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 105 |
January 31, 2026 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.6 | 2,343 | 2:17.7 | 134 | 760 | 137 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 23 |
| 10:45.6 | 165 | 2:18.1 | 133 | 756 | 9 | 21 |
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