F G Paul Clark 10:53 row
2,529
Meters
10:53.0
Time
2:09.1
Pace
158
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 105 |
January 31, 2026 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.0 | 2,529 | 2:09.1 | 163 | 859 | 158 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 25 |
| 10:53.0 | 203 | 2:10.5 | 157 | 841 | 13 | 24 |
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Workout Graph
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