F G Paul Clark 5:06 row
1,105
Meters
5:06.9
Time
2:18.8
Pace
65
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 105 |
February 10, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,105 | 2:18.8 | 131 | 749 | 65 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 24 |
| 5:06.9 | 16 | 3:35.6 | 35 | 420 | 1 | 9 |
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Workout Graph
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