F G Paul Clark 10:07 row
2,362
Meters
10:07.0
Time
2:08.4
Pace
148
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 104 |
February 12, 2026 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,362 | 2:08.4 | 165 | 877 | 148 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 25 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 25 |
| 10:07.0 | 20 | 2:55.0 | 65 | 1028 | 2 | 9 |
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Workout Graph
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