F G Paul Clark 10:17 row

2,394

Meters

10:17.8

Time

2:09.0

Pace

146

Calories

Average Watts163
Calories Per Hour860
Stroke Rate24
Stroke Count256
Drag Factor102

February 13, 2026 14:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:17.8 2,394 2:09.0 163 860 146 24
5:00.0 1,145 2:11.0 156 835 69 25
10:00.0 1,186 2:06.4 173 895 74 25
10:17.8 64 2:19.0 130 747 3 17

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Workout Graph

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