F G Paul Clark 11:08 row
2,527
Meters
11:08.1
Time
2:12.1
Pace
154
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 105 |
March 14, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.1 | 2,527 | 2:12.1 | 152 | 821 | 154 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 25 |
| 11:08.1 | 263 | 2:09.4 | 161 | 855 | 17 | 24 |
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Workout Graph
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