F G Paul Clark 2:28 row
540
Meters
2:28.0
Time
2:17.0
Pace
33
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 105 |
March 14, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.0 | 540 | 2:17.0 | 136 | 768 | 33 | 25 |
| 2:28.0 | 540 | 2:17.0 | 136 | 768 | 33 | 25 |
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Workout Graph
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