F G Paul Clark 11:38 row
2,567
Meters
11:38.7
Time
2:16.0
Pace
153
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 106 |
March 15, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.7 | 2,567 | 2:16.0 | 139 | 777 | 153 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 24 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 24 |
| 11:38.7 | 339 | 2:25.5 | 113 | 690 | 20 | 23 |
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Workout Graph
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