F G Paul Clark 6:55 row
1,565
Meters
6:55.7
Time
2:12.8
Pace
95
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 103 |
March 16, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.7 | 1,565 | 2:12.8 | 149 | 814 | 95 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 25 |
| 6:55.7 | 421 | 2:17.4 | 135 | 764 | 25 | 24 |
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