F G Paul Clark 4:50 row
1,019
Meters
4:50.8
Time
2:22.6
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 106 |
May 14, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,019 | 2:22.6 | 120 | 742 | 60 | 23 |
| 4:50.8 | 1,020 | 2:22.5 | 121 | 742 | 60 | 23 |
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Workout Graph
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