F G Paul Clark 4:43 row
1,017
Meters
4:43.5
Time
2:19.3
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 105 |
May 14, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,017 | 2:19.3 | 129 | 749 | 59 | 25 |
| 4:43.5 | 1,017 | 2:19.3 | 129 | 749 | 59 | 25 |
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Workout Graph
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