F G Paul Clark 9:30 row
2,050
Meters
9:30.9
Time
2:19.2
Pace
120
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 106 |
May 17, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,050 | 2:19.2 | 130 | 756 | 120 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 23 |
| 9:30.9 | 979 | 2:18.3 | 132 | 770 | 58 | 23 |
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Workout Graph
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