F G Paul Clark 5:30 row
1,170
Meters
5:30.2
Time
2:21.1
Pace
69
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 105 |
May 21, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,170 | 2:21.1 | 125 | 752 | 69 | 23 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 |
| 5:30.2 | 75 | 3:21.3 | 43 | 476 | 4 | 20 |
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Workout Graph
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