F G Paul Clark 4:53 row
1,070
Meters
4:53.9
Time
2:17.3
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 104 |
May 26, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,070 | 2:17.3 | 135 | 783 | 64 | 24 |
| 4:53.9 | 1,071 | 2:17.2 | 135 | 783 | 64 | 24 |
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Workout Graph
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