F G Paul Clark 4:49 row
1,064
Meters
4:49.8
Time
2:16.1
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 103 |
May 28, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,064 | 2:16.1 | 139 | 807 | 65 | 25 |
| 4:49.8 | 1,065 | 2:16.0 | 139 | 807 | 65 | 25 |
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Workout Graph
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