F G Paul Clark 5:04 row
1,096
Meters
5:04.9
Time
2:19.0
Pace
66
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 105 |
May 31, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,096 | 2:19.0 | 130 | 779 | 66 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 792 | 66 | 24 |
| 5:04.9 | 9 | 4:32.2 | 17 | 359 | 0 | 0 |
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Workout Graph
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