F G Paul Clark 4:53 row
1,064
Meters
4:53.7
Time
2:18.0
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 104 |
June 02, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,064 | 2:18.0 | 133 | 784 | 64 | 25 |
| 4:53.7 | 1,065 | 2:17.8 | 134 | 784 | 64 | 25 |
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Workout Graph
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