F G Paul Clark 5:15 row
1,117
Meters
5:15.7
Time
2:21.3
Pace
66
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 104 |
June 05, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,117 | 2:21.3 | 124 | 752 | 66 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 24 |
| 5:15.7 | 34 | 3:50.8 | 28 | 458 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.