F G Paul Clark 4:51 row
1,061
Meters
4:51.4
Time
2:17.3
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 105 |
June 11, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,061 | 2:17.3 | 135 | 790 | 64 | 24 |
| 4:51.4 | 1,061 | 2:17.3 | 135 | 790 | 64 | 24 |
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