F G Paul Clark 4:56 row
1,083
Meters
4:56.9
Time
2:17.0
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 104 |
June 19, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,083 | 2:17.0 | 136 | 788 | 65 | 25 |
| 4:56.9 | 1,083 | 2:17.0 | 136 | 788 | 65 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.