F G Paul Clark 5:10 row
1,097
Meters
5:10.7
Time
2:21.6
Pace
66
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 104 |
June 21, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,097 | 2:21.6 | 123 | 764 | 66 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 768 | 64 | 26 |
| 5:10.7 | 22 | 4:03.1 | 24 | 672 | 2 | 11 |
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Workout Graph
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