F G Paul Clark 4:55 row
1,073
Meters
4:55.5
Time
2:17.6
Pace
64
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 104 |
June 22, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,073 | 2:17.6 | 134 | 779 | 64 | 25 |
| 4:55.5 | 1,073 | 2:17.6 | 134 | 779 | 64 | 25 |
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Workout Graph
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