F G Paul Clark 5:25 row
1,181
Meters
5:25.7
Time
2:17.8
Pace
71
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 104 |
June 22, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,181 | 2:17.8 | 133 | 784 | 71 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 26 |
| 5:25.7 | 75 | 2:51.3 | 70 | 560 | 4 | 21 |
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Workout Graph
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