F G Paul Clark 4:55 row
1,076
Meters
4:55.2
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 105 |
July 06, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,076 | 2:17.1 | 136 | 780 | 64 | 24 |
| 4:55.2 | 1,076 | 2:17.1 | 136 | 780 | 64 | 24 |
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Workout Graph
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