F G Paul Clark 5:03 row
1,091
Meters
5:03.0
Time
2:18.8
Pace
65
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 105 |
July 13, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,091 | 2:18.8 | 131 | 772 | 65 | 25 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 26 |
| 5:03.0 | 5 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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