F G Paul Clark 4:26 row
1,022
Meters
4:26.1
Time
2:10.1
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 104 |
July 24, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,022 | 2:10.1 | 159 | 852 | 63 | 25 |
| 4:26.1 | 1,022 | 2:10.1 | 159 | 852 | 63 | 25 |
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