F G Paul Clark 5:09 row
1,113
Meters
5:09.2
Time
2:18.9
Pace
68
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 104 |
August 07, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,113 | 2:18.9 | 131 | 791 | 68 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 804 | 67 | 26 |
| 5:09.2 | 20 | 3:50.0 | 29 | 391 | 1 | 13 |
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Workout Graph
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