F G Paul Clark 9:02 row
2,053
Meters
9:02.2
Time
2:12.0
Pace
126
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 105 |
August 30, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.2 | 2,053 | 2:12.0 | 152 | 836 | 126 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 24 |
| 9:02.2 | 925 | 2:10.9 | 156 | 862 | 58 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.