F G Paul Clark 9:09 row
2,088
Meters
9:09.5
Time
2:11.5
Pace
130
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 104 |
August 30, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.5 | 2,088 | 2:11.5 | 154 | 851 | 130 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 25 |
| 9:09.5 | 955 | 2:10.6 | 157 | 865 | 60 | 25 |
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Workout Graph
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