F G Paul Clark 4:54 row
1,074
Meters
4:54.8
Time
2:17.2
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 103 |
September 01, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,074 | 2:17.2 | 135 | 793 | 65 | 24 |
| 4:54.8 | 1,074 | 2:17.2 | 135 | 793 | 65 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.