F G Paul Clark 4:51 row
1,075
Meters
4:51.0
Time
2:15.3
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 105 |
September 04, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,075 | 2:15.3 | 141 | 804 | 65 | 25 |
| 4:51.0 | 1,076 | 2:15.2 | 142 | 804 | 65 | 25 |
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Workout Graph
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