F G Paul Clark 4:54 row
1,075
Meters
4:54.6
Time
2:17.0
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 105 |
September 09, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,075 | 2:17.0 | 136 | 782 | 64 | 24 |
| 4:54.6 | 1,076 | 2:16.8 | 136 | 782 | 64 | 24 |
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Workout Graph
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