F G Paul Clark 4:56 row
1,075
Meters
4:56.7
Time
2:18.0
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 105 |
September 14, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,075 | 2:18.0 | 133 | 788 | 65 | 25 |
| 4:56.7 | 1,075 | 2:18.0 | 133 | 788 | 65 | 25 |
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Workout Graph
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