F G Paul Clark 4:50 row
1,067
Meters
4:50.1
Time
2:15.9
Pace
64
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 105 |
October 08, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,067 | 2:15.9 | 139 | 794 | 64 | 24 |
| 4:50.1 | 1,067 | 2:15.9 | 139 | 794 | 64 | 24 |
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