F G Paul Clark 1:03 row
237
Meters
1:03.8
Time
2:14.5
Pace
14
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 104 |
October 10, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.8 | 237 | 2:14.5 | 144 | 789 | 14 | 24 |
| 1:03.8 | 237 | 2:14.5 | 144 | 789 | 14 | 24 |
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Workout Graph
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